Let's Step it Up!

Episode 1 of Cardiogenix Heart Health Month

February 9, 2018 / lifestyle / recommended

Every Step Counts! 

Many of us know February as being the Month of LOVE, which is true…..but for Cardiogenix, it’s much more than that.

February is  the month of the heart and that’s very important for Cardiogenix. For that reason, throughout the month of February, we will be sharing with you tips and tricks, from a medical stand point, to help you in keeping your heart strong and healthy for years to come.

Launching this series, below is the first video with Rosemary and Dr. Oommen. They are going to give you some insights on the number of steps you should be aiming for each day as well as how to get your step count per day higher!